Lifestyle Advice

In Eastern and Western medicine, lifestyle is especially important in determining overall health. At Blossom Health, a fusion of traditional Chinese principles and modern evidence-based strategies from the west offer clients a comprehensive toolkit so they can take charge of their own health journey.

By addressing the underlying causes, lifestyle changes (including movement, nutrition, stress management, environmental exposures, and social support) prevent, treat, and reverse the progression of diseases. 

Interventions include health risk assessment screening; health behaviour change counselling and clinical application of lifestyle modifications.